Beating the blues
Did you know that there is now a great deal of research showing that exercise really does help people suffering from depression? Further, regular exercise has been shown to help prevent the
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Living with diabetes - How can we as physiotherapists help?
With changing lifestyle, Diabetes is a growing health issue in India. If you have diabetes, a physical therapist can work with
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Did you know?
Exercise is an effective, but often underestimated , treatment for the symptoms of mild to moderate depression.
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Digital Pain
We live in a digital world, but as well as making our life easier and more interesting new technology has some hidden dangers.
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Elderly Care
Osteoarthritis is the one of the leading health problem among older Indians . In fact, by the age of 65 years, one-third
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Battling the bulge
Eat well, move well, play well…and be healthy for life! Countering overweight and obesity in our children
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